Join an all-star panel of Albizu University psychology and mental health pros for a 1-hour webinar on the psychology of "powering through!"
About this event
After high-profile Olympians Naomi Osaka and Simone Biles upended the world’s long-held notion of athletic grit...
How to manage frustration, anxiety, and uncertainty.
KEY POINTS
Aside from the challenges of dealing with a life-altering situation, the ambiguity presented by hospitalizations can further exacerbate anxiety.Knowing the hospital structure and system can be quite helpful.Being there to support your...
How to best navigate our feelings after losing someone.
KEY POINTS
We know that loss is an emotional event, yet we often hasten to quell others’ emotional expressions.Without the processing of relevant emotions, we become stuck in the trauma of loss,...
Ya han pasado casi dos meses desde que el mundo se enteró de la terrible noticia del colapso del edificio Champlain Towers frente a la playa en la pequeña ciudad de Surfside en el sur de Florida. Este evento...
Psychology. In one way or another is all around us. Taking it back to the beginning, we are going to look deeper at the origin of the word psychology. As with any early conceptions, there are many moving parts...
Understanding the nature of trauma and recovery helps us move forward.
KEY POINTS
The sudden, painful and traumatic nature of a disaster can leave victims feeling helpless, disoriented, and stunned.When presented with a sudden traumatic event, the regions of the brain...
Love them or hate them, emojis are here to stay — and while there are already over 3,500 of them, some see a need for many, many more ahead of World Emoji Day on July 17.
During this year’s Pride...
The truth is that psychology and philosophy do have an origin story together. But they do have distinct differences.
Now, this topic was touched on in a previous post, but here is a more in-depth look at understanding the origins...
KEY POINTS
A well-balanced state of mind is extremely important for athletes who seek to achieve high performance and development.Athletes experience additional risk factors that may exacerbate the onset of mental health disorders when compared with everyone else.When athletes are...
Whether you’re all curled up on the sofa during a thunderstorm, or relaxing on a lounge chair at the beach, a good book can take your imagination on endless possibilities. Now when it comes to a good read, some...