KEY POINTS According to recent studies, three out of four adults report that the pandemic has negatively affected their mental health.In recognizing a mental disorder, it is essential to assess the level of...

Hack Your Nervous System

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In this presentation, you will hear Brianna Rose- Licensed Mental Health Counselor, Certified, Trauma Informed Yoga Teacher, and creator of the "Hack Your Nervous System" Card Deck, offer you applicable and effective Somatic and Therapeutic interventions to...
Albizu University's Miami PsyD Program Helps Fill Critical Shortage Nationwide MIAMI, Fla. – Noted at its December 2, 2021 Commencement Ceremony, Albizu University Miami Campus has graduated the...
20 common signs and symptoms of stress. KEY POINTS The pace of our society has continued to accelerate over the years, leading to an alarming increase...
https://www.youtube.com/watch?v=q_QNJjtrj8M Professional athletes have been the topic of everyday conversations about mental health during the past year, especially after high-profile Olympians Naomi Osaka and Simone Biles upended the world’s long-held notion of...
The negative consequences go beyond psychological distress. KEY POINTS Bullying is considered a type of youth violence and adverse childhood experience that...
Albizu University Professor Dr. Isaac Tourgeman Featured in Very Well Health Magazine on Genetics and Depression Albizu University Professor Dr. Isaac Tourgeman was featured this week in Very Well Health...
Join an all-star panel of Albizu University psychology and mental health pros for a 1-hour webinar on the psychology of "powering through!" About this event After high-profile...
How to manage frustration, anxiety, and uncertainty. KEY POINTS Aside from the challenges of dealing with a life-altering situation, the ambiguity presented...
How to best navigate our feelings after losing someone. KEY POINTS We know that loss is an emotional event, yet we often hasten to quell others’...