Lifestyle continues to reach out to businesspeople all over South Florida to ask questions about the impact COVID-19 has had on their businesses—and what the future holds. Today, we check in Tilokie Depoo, chancellor of the Miami campus of Albizu University.
Business...
https://youtu.be/VZFoHzD1HLI
In unprecedented times, something as simple as having a constructive, compassionate discussion can work wonders to bring about positive change, according to an accomplished group of Albizu University psychology professionals who spoke during a recent webinar on navigating holiday...
The unprecedented convergence of stress factors leading up to this year’s holiday season is leaving many people feeling adrift and struggling to stay focused.
To help with coping strategies, a panel of three accomplished psychology professionals from Albizu University will...
Dr. Amanda Giust, professor at Albizu University, teaches the importance of creating a budget and the steps to go through to help you be successful in creating a budget that works for you.
https://www.youtube.com/watch?v=PZwXXHAB6mA&feature=youtu.be
My name is Björn and I’m currently a Masters in Mental Health Counseling graduate student in my third semester! As a student of psychology, I have enjoyed discussing and encouraging my community into the conversation and idea of mental...
First thing to know is that the stress is normal and a built in mechanism to keep us alive. Rather than focusing on whether you have stress, think about how much and how long “you stress.” Designating worry time can...
The CDC defines social distancing as the “physical distancing of keeping space between yourself and other people outside of your home.” The practice of social distancing recommends 6 feet of distance from other people, not gathering in groups, and...