KEY POINTS
A well-balanced state of mind is extremely important for athletes who seek to achieve high performance and development.Athletes experience additional risk factors that may exacerbate the onset of mental health disorders when compared with everyone else.When athletes are...
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Join an all-star panel of Albizu University psychology and mental health pros for a 1-hour webinar on the psychology of "powering through!"
About this event
After high-profile Olympians Naomi Osaka and Simone Biles upended the world’s long-held notion of athletic grit...
The unprecedented convergence of stress factors leading up to this year’s holiday season is leaving many people feeling adrift and struggling to stay focused.
To help with coping strategies, a panel of three accomplished psychology professionals from Albizu University will...
Amid the political turmoil this month were two high profile suicides that would have been altogether buried in the avalanche of politically partisan headlines but for the determination of the victims’ families to share the story of their tragedies.
On...
KEY POINTS
According to recent studies, three out of four adults report that the pandemic has negatively affected their mental health.In recognizing a mental disorder, it is essential to assess the level of disruption in various areas of one’s life.Biological,...
Studies show that adolescence is often when symptoms of mental health illnesses first appear. One-half of such illnesses begin by the age of 14, while three-quarters appear by age 24.
Derived from the Latin word adolescere, which means “to grow up,” adolescence marks...
Love them or hate them, emojis are here to stay — and while there are already over 3,500 of them, some see a need for many, many more ahead of World Emoji Day on July 17.
During this year’s Pride...
Understanding the nature of trauma and recovery helps us move forward.
KEY POINTS
The sudden, painful and traumatic nature of a disaster can leave victims feeling helpless, disoriented, and stunned.When presented with a sudden traumatic event, the regions of the brain...